One Day in Portland Itinerary – How to Spend a Perfect Day in Portland, Oregon

Portland is the largest city in Oregon, a coastal U.S. state in the beautiful Pacific Northwest. Although surrounded by scenic forests, mountains, and beaches, this is a modern city known for its avant-garde, quirky culture and numerous memorable microbreweries, boutiques and coffee shops. There’s never a shortage of things to do in Portland, even if it means simply exploring the city’s parks and bridges or getting familiar with its thriving music, theater, and art scenes. No matter how short your time here may be, you’re guaranteed to fall in love with this friendly, laid-back city under the snowy peak of Mt. Hood. One day is all it will take!

One day in Portland Itinerary

One day in Seattle Itinerary
One day in Olympic National Park Itinerary

Plan your trip to Portland

1. What’s the best time to visit Portland?
2. A few facts about Portland
3. One Day in Portland Itinerary
3.1. Start Your Day by Visiting the Oregon Museum of Science and Industry
3.2. Make a Short Stop at the Oregon Rail Heritage Center
3.3. Take the Portland Aerial Tram up to Marquam Hill and Back
3.4. Make Your Way Downtown
3.5. Visit the Portland Art Museum
3.6. Check out your lunch options
3.7. Take the Light Rail to Washington Park
3.8. Go Back Downtown and Visit the Lan Su Chinese Garden in the Old Town Chinatown
3.9. … or close out the Day with an Epic Pub Crawl
4. Where to Stay in Portland?
5. Day Trips from Portland
6. Extra Tips for Visiting Portland

What’s the best time to visit Portland?

While many other cities in the U.S. get much more snow, winter is still far from the best time to visit Portland, Oregon. The weather gets chilly and unpredictable, with frequent rains. Most travelers agree that visiting from June to August is the safer bet. In summer, the weather is consistently warm, allowing you to take full advantage of the city’s outdoorsy culture.

If you can, though, aim for June or late September, outside of the city’s peak tourism season. When the leaves start changing, the forests surrounding Portland explode with unparalleled beauty. This is also the best time to book day trips from Portland or to visit the wine country, too.

As for events, no matter when you come, there will be something awesome to experience here. Whether it’s the Portland Winter Lights Festival in February, Portland Rose Festival in May, Chinese Festival, India Festival, or any other event, you will have a wonderful time. That being said, the period from July to September offers the most things to see, but other parts of the year are not dull, either. Quite the contrary!

Park Avenue
Park Avenue, Author: xiquinhosilva, Source: Flickr

A few facts about Portland

Portland is located on the banks of two rivers – the Columbia River and the Willamette River. The city’s first settlers arrived in the 1830s, almost at the very end of the Oregon Trail, the famous wagon/migrant route laid by fur traders. Interestingly, the settlement was named after another Portland, the one in Maine.

Early on, Portland relied primarily on the timber industry. As time passed, however, legitimate businesses gave way to racketeering and organized crime, earning Portland the title of one of the most dangerous port cities worldwide. This all changed, however, when World War II rolled around and gave a much-needed boost to the city’s economy.

After the war, Portland became known as a city of progressive political views and a bastion of counterculture. This reputation still holds today, as Portland lights the way for other environmentally conscious cities. You will find that they are very focused on public transportation, high walkability, and farm-to-table dining around here. In addition, there are more than 10,000 acres of perfectly maintained public parks.

In Portland, winters are usually cold and rainy, but summers are warm and dry. Interestingly, this climate is perfect for growing roses, something Portland has been taking full advantage of, earning the title of the “City of Roses”.

Portland Roses
Portland Roses, Author: Paul Schultz, Source: Flickr

One Day in Portland Itinerary – What to do in Portland, Oregon

You are in Portland, the crown jewel of beautiful Oregon! It is truly one of the great American cities, so there is a lot to see and explore. Your one day in Portland is always going to be incredibly interesting, and with this itinerary, you will see the very best the city has to offer and fall in love almost immediately.  These are the top sights and things to do on your one day in Portland – enjoy!

Start your day in the Oregon Museum of Science and Industry

Due to the large number of things to do in Portland, make sure to start your day early to be able to see as much as possible and make your one day here unforgettable. Start by visiting the Oregon Museum of Science and Industry, one of the only two Portland Oregon attractions in this guide located east of the Willamette River. This is a modern museum with three auditoriums, and its focus is, obviously, on technology, natural sciences, and industry.

In addition to regular exhibition halls, you are sure to love the museum’s planetarium, its large-screen theater, and particularly its science labs, rotating shows, and submarine tours. With more than 21 events each month, visiting this museum is certainly among the top things to do in Portland.

The USS Blueback at the Oregon Museum of Science and Industry
The USS Blueback at the Oregon Museum of Science and Industry, Author: Marcin Wichary, Source: Flickr

Make a Short Stop at the Oregon Rail Heritage Center

As you exit the Oregon Museum of Science and Industry and head south, you will come across the Oregon Rail Heritage Center. You can get there in less than 5 minutes on foot, so it would be a shame to miss it.

This is a relatively small indoor museum with several historic exhibits and beautifully restored trains, a number of which are still operational. It is a must-see for train enthusiasts and is also one of the best things to do in Portland with kids. But you can also tour it fairly quickly, which is why it fits into this itinerary so perfectly.

Tilikum Crossing bridge
Tilikum Crossing bridge, Author: Sam Churchill, Source: Flickr

Cross the Tilikum Bridge

After that, you should head over to the Tilikum Crossing Bridge and make your way across the Willamette River. There are several streetcars that can take you across, but if you opt for walking, it will give you more time to enjoy the scenery and take some great photos.

Interestingly, this is the only bridge in the US that supports all types of traffic (pedestrians, bicycles, light rail, and buses) except cars. It’s a good indication of the green philosophy that is prevalent around here.

Oregon Rail Heritage Center
Oregon Rail Heritage Center, Author: Charles Fulton, Source: Flickr

Take the Portland Aerial Tram up to Marquam Hill and Back

The Portland Aerial Tram is a relatively new attraction, built in 2006. You can board the tram at the South Waterfront Lower Tram Terminal. After you cross the bridge, walk down SW Moody Ave until you reach it.

Now, although the tram leads to the hospital, it offers some seriously spectacular views. The only other commuter aerial tramway in the United States is the Roosevelt Island Tramway in NYC. The ride lasts only four minutes and costs 5.10 dollars for the round trip, but the view will be well worth it. Not a lot of tourists come here, allowing you to relax and enjoy the view once you reach the top.

Portland Aerial Tram
Portland Aerial Tram, Author: David Wilson, Source: Flickr

Make Your Way Downtown

After the aerial tram, head back to the South Waterfront/SW Moody MAX Station and take the MAX Orange Line (light rail) heading downtown. Exit at the Pioneer Courthouse/SW 6th Ave MAX Station. You will find yourself in front of the Pioneer Courthouse, a famous Portland landmark. The nearby Pioneer Courthouse Square, often referred to as Portland’s living room is a vast public space covering a whole city block.

Pioneer Square
Pioneer Square, Author: SupportPDX, Source: Flickr

The block was initially the location of Portland’s Central School, and after that, the eight-story Portland Hotel. The plaza you can see today opened in 1984. The surface of the square is made up of red bricks, each carrying the name of one of the citizens whose small donations helped fund its construction between 1981 and 1982. 

Portland Downtown
Portland Downtown, Author: xiquinhosilva, Source: Flickr

Visit the Portland Art Museum

After enjoying the square, take a short walk west until you reach Director Park, a lively urban plaza recognizable by its large circular fountain. Walk south down Park Avenue past the Paramount Hotel Portland and the Portland Farmers Market to reach Shemanski Park. You will love these quaint, lush little parks in the heart of the city.

The Portland Art Museum is primarily known for its Native American and Asian art. Founded in 1892, this is the oldest museum on the West Coast and one of the seven oldest in the country. Due to its dedication to serving the public by preserving a wide range of art, the Portland Art Museum is frequently listed as one of the top places to visit in Portland.

The Portland Art Museum
The Portland Art Museum, Author: xiquinhosilva, Source: Flickr

Check out your lunch options

As is the case with pretty much all other cities in the US, Portland offers plenty of options when it comes to food. The Alder Street Food Cart Pod has rows and rows of food trucks where you can buy delicious sandwiches, burritos, gyros, and so much more. Perfect if you don’t want to spend a lot of time eating and just want to get on with your itinerary.

But there are other great options, too! Lechon, for example, is a wonderful place for South American cuisine. Portland City Grill, on the other hand, offers a spectacular view with incredibly tasty meat. Fogo de Chao is a steakhouse with a Brazilian twist, and the Mediterranean Exploration Company serves dishes from all over the Mediterranean.

In short, you certainly won’t be hungry here.

Take the Light Rail to Washington Park

After lunch, go to the Galleria/SW 10th Ave Station and take the MAX Blue (or Red) Line to Washington Park. The trams come often, and it’s only a 15-minute ride, so you’ll be there in a jiffy.

The park is huge, and its varied attractions include the world-renowned Japanese Garden, one of the most beautiful and largest gardens of its kind outside of Japan. The International Rose Test Garden, founded in 1917, features 10,000 plants maintained by the city, all in manicured displays.

Japanese Garden
Japanese Garden, Author: tommy chheng, Source: Flickr

Stroll through Oregon Zoo and the Children’s Museum

Visiting Washington Park is definitely among the top things to do in Portland with kids. This is because here you will find the Portland Children’s Museum and the Oregon Zoo. The Children’s Museum provides interactive educational and creative activities, both for younger and older children. Kids aged 2-6 will love the exhibits with water and toys, while children around 9 will take to Museum’s maker and clay areas.

The Oregon Zoo, covering 64 acres, is primarily focused on promoting conservation. It has many endangered animal species, such as polar bears and elephants. So, this is definitely something adults can enjoy, too. Do set some time aside for this, you won’t regret it!

Oregon Zoo
Oregon Zoo, Author: Susan Rose, Source: Flickr

Go Back Downtown and Visit the Lan Su Chinese Garden in the Old Town Chinatown

After a couple of hours at the park, take the MAX Blue Line/MAX Red Line again from Washington Park and ride the tram for 10 stops until you reach the Old Town/Chinatown MAX Station.

The Lan Su Chinese Garden is basically right across the street. Formerly known as the Portland Classical Chinese Garden or the Garden of Awakening Orchids, this is a peaceful botanical garden with native Chinese plants and beautiful stonework. There is even a traditional Chinese teahouse here serving blends made locally. You can also try some tasty vegetarian snacks enjoying the unique blend of plants, art, history, and construction.

Lan Su Chinese Garden
Lan Su Chinese Garden, Author: Jeff Hart, Source: Flickr

Sit down for a nice dinner…

Your one day in Portland is drawing to a close, so you should treat yourself to a nice dinner. It will be the cherry on top of a wonderful day.

Now, some restaurants have already been mentioned earlier, but places like Southpark Seafood shine when it comes to evening meals. Bamboo House is a very interesting Vietnamese restaurant, but if you want to go all out and treat your significant other to a fancy dinner, Le Pigeon is the place to be. Oh, and The Melting Pot is a great fondue place – loads of fun.

Therefore, if you want a nice evening out, especially if you’re visiting with your loved one, there are plenty of options. 

… or close out the Day with an Epic Pub Crawl

In the evening, there are plenty of things to do in Downtown Portland. The city is known for its numerous pubs and breweries. So, getting familiar with the pub scene is just about the best thing you can do, especially if you’re spending a weekend in Portland.

You can even book a guided tour of the city’s “haunted breweries”. In all seriousness, the Old Town really does have an eerie side, reminiscent of its dark past filled with opium dens, prostitution, kidnapping, and gangs.

Portland at Night
Portland at Night, Author: Ian Sane, Source: Flickr

If you’re looking for something a bit more cheerful, check out Cider Bite, a great, buzzy spot for fans of cider. Flavors here include the likes of sour cherry, green tea, and vanilla bean. In total, there are 32 hard ciders on tap, plus a variety of bar games you can play there.

Should you be in the mood for a cocktail, however, head to Teardrop Lounge. Its great atmosphere and reasonable prices will make the night fly by. Speaking of atmosphere, Kelly’s Olympian offers live music and loads of fun, so consider that, too.

However, if you’re looking for something more specific and are interested in things to do in Portland tonight or rather, things to do in Portland this weekend, check out this website for a list of the most recent events.

Where to Stay in Portland?

TIP: Click here to find the best accommodation deals in Portland.

Staypineapple at Hotel Rose Room

Staypineapple at Hotel Rose

50 SW Morrison Street, Portland, OR 97204

With an excellent location near the Tom McCall Waterfront Park, it is hard to beat Stayineapple at Hotel Rose – a comfortable, contemporary hotel. Amenities include an on-site bistro, a 24-hour reception, helpful and knowledgeable staff, free Wi-Fi, bottled water, and extended cable channels in beautifully furnished, air-conditioned rooms. The on-site restaurant serves breakfast, lunch, and dinner, in addition to a large selection of creative cocktails and an impressive wine list. The biggest thing, however, are the hotel’s complimentary bicycle rentals to make exploring the city of Portland easier than ever.


Sentinel a Provenance Hotel

The Nines, a Luxury Collection Hotel

525 Southwest Morrison, Portland, OR 97204

When it comes to five-star hotels in Portland, The Nines is the one to beat. With two restaurants, a fitness centre, and even a billiards room with pool tables, it immediately envelops you with luxury and comfort. You can even order a massage in your room! The location is excellent, close to the zoo, and the beauty of the rooms will leave you speechless. Everything you could want from a luxury hotel and more!


Hyatt House Portland

Hyatt House Portland / Downtown

2080 SW River Drive, Riverplace, Portland, OR 97201

Hyatt House Portland / Downtown is located in the Riverplace district, on the western bank of the Willamette River, next to the gorgeous Tilikum Crossing Bridge. Guests can choose between studio rooms and one-bedroom suites, both with fully equipped kitchens.

A stay at the hotel includes a complimentary breakfast, while the guests are invited to try the H BAR’s extensive selection of premium wines, colorful cocktails, and excellent Portland beers from local microbreweries.


HI - Portland Northwest Hostel

HI – Portland Northwest Hostel

479 Northwest 18th Avenue, Portland, OR 97209,

Conveniently located in the vicinity of Portland’s Pearl District, HI – Portland Northwest Hostel provides travelers with a long list of options for customizing their stay, including both male and female-only dormitory rooms, mixed dormitory rooms, and even private, individual rooms. No matter your choice, all guests have unlimited access to the shared kitchen and laundry facilities. The on-site bike rentals and the 24-hour front desk should make your stay in Portland as easy and as exciting as possible.



Day Trips from Portland

The Pacific Northwest is known for its natural beauty, and the area surrounding Portland is no different. Most day trips from Portland take full advantage of that, providing travelers with an opportunity to make the most of their vacation. Just don’t forget to take your camera with you, since you are sure to come across beautiful scenery unlike any other.

Oregon Coast Tour

This full-day trip from Portland is focused on exploring Oregon’s scenic northern coastline, with stops at Oswald West State Park, Ecola State Park, Cannon Beach, and Manzanita. Expect to see wind-swept rocky beaches, picturesque winding roads, sweeping coastal views, and charming beach towns. The tour usually includes visits to quaint little shops and art galleries. Sounds like your cup of tea?

Columbia River Gorge Waterfalls Tour

If you want to come across wildlife that you can’t see anywhere else in the world, if peering down spectacular mile-deep basalt lava flows sounds like your idea of a good time, if seeing some of the most beautiful waterfalls in the world is right up your alley, then going on a day trip to experience the magnificent Columbia River Gorge is just what you need during your stay in Portland. The Columbia River Gorge is among the most photographed Natural Scenic Reserves in the United States. The tour includes a drive along the oldest scenic highway in the country, complete with stops at various panoramic viewpoints, including the famous Bonneville Dam Sturgeon viewing center. So, what are you waiting for? Book the Columbia River Gorge Waterfalls Tour now!

Mt Hood Day Trip to Multnomah Falls and Hood River

It is a little-known fact that Mount Hood, watching over Portland with its snowy peak, is in fact a potentially active stratovolcano. Along with Mount St. Helens and Mount Adams, Mount Hood is one of three mountain peaks representing fallen lovers from a sad Multnomah legend immortalizing a tragic love triangle. With beautiful sights including Multnomah Falls and Timberline Lodge, an organized day trip is the best way to see the mountain and learn about all the sights and landmarks along the way. No need to worry about parking, crowds, or losing your way. The fact that the tour includes a hotel pickup makes the offer doubly attractive. You can learn more about the offer and book a trip here.

Mount Saint Helens Tour

A day tour is also the most convenient way to visit Mt. St. Helens. With hiking by breathtaking waterfalls, stopovers at scenic viewpoints, and a picnic lunch in a crater, this tour has all the makings of an unforgettable experience. Highlights include a stop at Mt. St. Helens National Monument, a hike through a lava-cast forest, and spelunking in the longest lava tube in North America. You can book your Mount Saint Helens Tour here.


Extra Tips for Visiting Portland

-Portland has a large and passionate cycling community. If you like cycling, renting a bike or trying a cycling tour may be just the thing for you.

-Portland’s light rail system is called the MAX (Metropolitan Area Express). Getting around with the MAX is easy, fast, and economical. The fare is only $2.50 US, and a single ticket is good for two and a half hours.

-There are frequent festivals in Portland, happening almost every weekend. If you’re looking for things to do in Portland this weekend, check out this website.


Best of Portland, Oregon - What to do and where to stayA complete one day itinerary for Portland, Oregon

If you have any other propositions for this One Day in Portland Itinerary, feel free to share them in the comments below!

Make sure you have everything you need

What to pack for your next trip?

Make your next trip as simple and as enjoyable as possible by packing smart. It’s amazing how much stress top travel items can save you, so choose carefully.
Things like lightweight travel backpacks, for example, are ideal for short trips and allow you to move around with ease, and a passport holder will make sure you keep your documents safe at all times.
Check our travel checklist guide for 2021 to make sure you haven’t missed anything, and travel to your next destination in style and with maximum comfort.

Anca One Day Itinerary
Anca B.
Travel writer at One Day Itinerary

Anca is a travel writer and the founder of One Day Itinerary - the biggest collection of travel itineraries for those who are time-limited or just want to maximize their time while traveling. Although she easily becomes homesick for Croatia, she thinks travel is essential to her happiness. She has traveled to more countries than she is years old and doesn’t plan on changing that fact. In her travel guides she aims to inspire people to travel whenever they have a spare day (or two).

Leave a Reply

Your email address will not be published.